We will have a consultation to discuss your goals and ensure we put the best plan together for you.
Where we look at where you currently are, what you currently understand, your lifestyle, work & socialising.
It's great to have that team spirit working alongside like minded people, the group environment is motivating.
If you're lost or feel like nobody understands I'm here for you sister lets ride this wave together.
I've being in this industry for over 10 years and love nothing more than helping people live their best lives. It sounds cheesy i know but when you set your self a goal, challenge or even just to change your lifestyle there's nothing more rewarding than a sense of achievement.
I've had my own struggles along the way, I've had many highs and many lows and everything in between. My biggest hold back was that i didn't believe in myself, i thought i wasn't good enough even when i first started out as PT i questioned if i could really do this?!?!?!?
I've learnt more about myself in these last 10 years than i ever have before, it doesn't matter if it doesn't work or its not right for you no matter how many times you get knocked down you get up find another way and go again.
Every knock back is a lesson, we learn, grow and go again.
I'm a 41 year old mum of 2 and were a pretty sporty family. My daughter plays football and my son plays rugby and I love lifting weights, my real passion is CrossFit. However last year i joined a women's football team and I'm quite enjoying it, I mean I'm no lioness but love the team camaraderie.
I also like to set my self challenges along the way this year I've signed up for my biggest physical challenge to date. I'll be road cycling from Lands end to John O Groats which is a total of 980 miles in 9 days... Crazy I know but I'm doing this for charity in memory of my late husband Chris who sadly passed away on the 4th January 2023. He had being fighting cancer for almost 5 years and he was such an inspiration and taught me to never give up.
I'm passionate about what I do and I believe you can achieve anything you put your mind to.
